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The inaugural @abbotsfordmultigun practice match was a success. Everyone involved had a great time. Rocking the @milburnmountaindefense carrier and plate was a breeze with how light is is. - - #twr #teamwhiterice #3gun #pewpew #3gunnation #team #trijico...
23 Feb, 2020
Ahhhhhh #TexasStar.........so easy a kid can do it! NOT!!!!! Check out @teamwhiterice sponsors!!! for guns and parts -> @reliablegun projectiles -> @campro_bullets steel targets -> @drummondshooting sick accessories -> @odin_works guns and parts -> @ctcs...
23 Feb, 2020
Listen to that @freedom_ordnance FX9 #PCC Sing at @afgc.ca @abbotsfordmultigun Inaugural practice. Zero a bit off for distance and took too long on the Star. But fuck it. Good start to the season! Check out @teamwhiterice sponsors!!! for guns and part...
23 Feb, 2020
@Korbdawg running his first ever stage @afgc.ca @abbotsfordmultigun Practice. With Pro Range Master, ROs and AROs, Stage design and setup from @teamwhiterice Smashing success! Check out @teamwhiterice sponsors!!! for guns and parts -> @reliablegun proj...
23 Feb, 2020
Grilled soy maple chicken with sesame vegetable stir fry over bone broth steamed basmati. . . . . . @rainshadoworganics CSA produce and pastured meats . . . . #foodphotography #foodporn #paleo #paleoish #teamwhiterice #glutenfree #hungry #foodisfuel #nutr...
20 Feb, 2020
What’s for lunch? @em.thach made this. Vietnamese sour soup “Canh chua” This version is with chicken (usually fish or shrimp) pineapple, tomatoes, bean sprouts, elephant ear stem, lotus root, thai holy basil and okra in a tamarind-flavored broth....
19 Feb, 2020
Part 2! @macdef_inc Check out @teamwhiterice sponsors!!! for guns and parts -> @reliablegun projectiles -> @campro_bullets steel targets -> @drummondshooting sick accessories -> @odin_works guns and parts -> @ctcsupplies red dot optics -> @holosunoptics...
18 Feb, 2020
So excited to see this in person Another sick custom @macdef_inc SLR build from the minds of @teamwhiterice #Repost @pewpewhermes • • • • • • Another project about to finish for one of my #teamwhiterice boys. This is going to be a surprise build.... #cus...
18 Feb, 2020
Another project about to finish for one of my #teamwhiterice boys. This is going to be a surprise build.... #customguns #justhavetolookdifferent #notthesameasyours #nonrestricted #223rem #9mmcarbine
18 Feb, 2020
@crossindustries Cross Mags and full custom @macdef_inc Slr build are Crank Jr approved! Mentor the next generation of the #safestcanadians Canada has a #gangproblemnotagunproblem Check out @teamwhiterice sponsors!!! for guns and parts -> @reliablegun ...
14 Feb, 2020
who psyched for @abbotsfordmultigun season????? Dust off that high speed low drag gear and get ready for Practice day Feb 22 and Match day Mar 29!!!!!! Check out @teamwhiterice sponsors!!! for guns and parts -> @reliablegun projectiles -> @campro_bullets ...
10 Feb, 2020
Intuitive eating? It really only works if you’re eating a real food diet. Attempting to incorporate a small amount of white rice back into my paleo diet. Did you know that properly prepared white rice that has been allowed to cool for 24 hours is a great...
10 Feb, 2020
#glutenfree #instantpot beef and noodles
07 Feb, 2020
Project plate carrier has started. Big thanks to everyone at @milburnmountaindefense for helping everyone at @teamwhiterice with plates and carriers. Check them out and support a local Canadian company - #twr #teamwhiterice #3gun #pewpew #3gunnation #team...
06 Feb, 2020
Range time! Wore my new kit from @milburnmountaindefense super lightweight 3A plates. Everything I need with nothing else. Check out @teamwhiterice sponsors!!! for guns and parts -> @reliablegun projectiles -> @campro_bullets steel targets -> @drummon...
05 Feb, 2020
Running them @crossindustries Cross mag! making many pews! Check out @teamwhiterice sponsors!!! for guns and parts -> @reliablegun projectiles -> @campro_bullets steel targets -> @drummondshooting sick accessories -> @odin_works guns and parts -> @ctcsu...
05 Feb, 2020
Thanks to @crossindustries for the hook up on the mags for @teamwhiterice highly reccomend going to @reliablegun and getting them well there still in - #twr #teamwhiterice #3gun #returnmorefire  #3gunnation #team #trijicon #magpul #shooting #crossindustri...
03 Feb, 2020
Super-simple gluten-free staple! What’s yours?
02 Feb, 2020
MEAL PREP IDEA. Keep it simple. This week we had: @lexiscleankitchen Thai turkey meatballs (protein)+ White rice (starchy carb) + Broccoli from frozen for D and Green beans with olive oil for me + cabbage slaw (veg) + bit of soy sauce - reminder that f...
31 Jan, 2020
Recipe Wednesday! Today's feature recipe is BRAND NEW - Yojeki, Russian Hedgehog Meatballs. ⁠ ⁠ ⁠ They are juicy and delicious and 100% hubby and baby approved. In fact, if there is an option to have these or any other protein - these win... every.time. ⁠...
29 Jan, 2020