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Sun, fun, and a couple of stitches. Of course, after all the crazy overhanging ice we’ve encountered, it’d be this one (name unknown?) up at Bakers Brook that would present the challenges. Climbing it, Taylor and I commented how it felt like a classic Smu...
20 Mar, 2022
September 30, 2021 marks the first National Day for Truth and Reconciliation. The day honours the lost children and Survivors of residential schools, their families and communities. Commemoration of the tragic and painful history and ongoing impacts of re...
30 Sep, 2021
#graditude #livingmybestlife #beinginthemomentiseverything #beingherenow #graditudemontra #yogastudio #meditation #pausereflectlearngrow #acceptance #happyness #itmatters #chosegratitude Gratitude is important because it helps us see a world that is muc...
31 Jul, 2021
@thesatorilifestyle is back in production! I stopped posting during lockdown as my screen time was getting super high! But this voice inside of me kept nudging me to find space and restart. I had some time over the last few months where I learnt and ex...
16 Jul, 2021
Two years ago today, my life changed. I was concussed by a soccer ball to the head, kicked by a goal keeper during a rec game. . It was unintentional and I was far outside the direct line for which he was aiming (the ball hit so hard that it bounced off m...
16 May, 2020
If we don’t want life to pass us by, while the world is swiveling around us, let’s look inwards and turn things upside down in the inner chambers of our mind. Only after reshuffling our rooted values we can look outwards, find out the fascinations of life...
04 Mar, 2020
When the end of a cycle is near it’s the perfect time to reflect...
30 Dec, 2019
Penny for your thoughts
11 Aug, 2019
If you could do 1 thing over in your life, what would it be? With the wisdom you have now, what is it what you would have done differently? . . . Photography by @kovamarketing . . . #awesometravels #pausereflectlearngrow #streetsofvenice #italiancity #a...
10 Aug, 2019
If you could go back in time
08 Aug, 2019
Everywhere you look in Venice
07 Aug, 2019
Learning to take my mind less seriously, amongst other things
08 Jun, 2019
RT @lifeofagingerk8: Dare to be You! https://t.co/NdIceHxbVr via @ctvanderpool https://t.co/oAvPE0yjmZ
02 Jan, 2019
REFLECTION // 2018 A year of hurdles and heartache. I have discovered I care so deeply for my brand Human & Kind Organics~ it is truely a manifestation of my personal core values. The full stops. This year I have turned into commas, pivoting and opening...
31 Dec, 2018
Here’s a confession , It’s been years since I picked up a book to read for “fun”. The enjoyment of reading was tainted by the years and years of textbook pages for academic purposes that I despised even looking at a book! I saw this book highlighted the p...
09 Nov, 2018
Here’s a confession , It’s been years since I picked up a book to read for “fun”. The enjoyment of reading was tainted by the years and years of textbook pages for academic purposes that I despised even looking at a book! I saw this book highlighted the p...
09 Nov, 2018
RT @lifeofagingerk8: Dare to be You! https://t.co/NdIceHxbVr via @ctvanderpool https://t.co/oAvPE0yjmZ
02 Nov, 2018