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YESTERDAY I celebrated my 1 year anniversary of being discharged from the hospital due to an epic #sarcoidosis flare up, and later on four blood transfusions due to me suddenly acquiring Hemolytic Anemia. I went to Trader Joe's and picked up some yummy st...
16 Feb, 2019
I love easy food, and scramble is easy and tasty
16 Feb, 2019
Anybody else want vanilla cake for breakfast lunch and dinner? No...yah me either...that would be weird.
16 Feb, 2019
Autoimmune healing is real because of celery Juice! My life would be miserable without it! _____ #Chlorophyll #CeleryJuice #Celery #Detox #Delicious #cleaneating #cleansing #autoimmuneDiet #autoimmunewarrior #AutoimmuneHealing #autoimmuneprotocol #lupu...
16 Feb, 2019
HelpingOtherPeopleElevate BUT first, I had to help myself be the change in order to HOPE ☕️
16 Feb, 2019
When I woke up this morning, I asked my body what it needs today. The answer I got: Rest and plenty of food! Doesn't that sound like the best day?!
16 Feb, 2019
My first original cassava recipe! Calling it "Banana Pancake"... #aipdiet #aipshowusyourplate #autoimmuneprotocol #aiptreat #aippaleo #aiprecipes . When I was growing up I loved a variety of yummy breakfast dishes my dad cooked on weekend mornings. One we...
16 Feb, 2019
I know your road has not been easy. I know it’s been full of struggle and disappointment. I know that patience is required as we sit and wait for doctor appointments, specialist appointments, bloodwork results. I know it’s hard to follow a strict diet wh...
16 Feb, 2019
Quick lunch of cassava wraps filled with turkey, sprouts, cucumbers, red onions and sautéed mushrooms. Delicious and satisfying! #autoimmuneprotocol #wellbeing #nourish #foodismedicine #eattherainbow #healthandwellness #aip #thyroid #autoimmunedisease #n...
16 Feb, 2019
AIP lunch with a side of Humira!! Arugula, spinach, cabbage, olives, cranberries, cucumbers, radish and water packed light tuna with balsalmic vinaigrette
16 Feb, 2019
There is just something magical about the combination of salmon, fennel, and orange. I ate this cold for lunch last week but now I felt like something hot so I reheated the fish and veggies before adding the orange and olives. #aip #autoimmuneprotocol #o...
16 Feb, 2019
Ikväll testade vi ett recept ur @food_pharmacy kokboken. Tweakade det lite för att passa, men det blev toppen med mango, ingefära och spenat
16 Feb, 2019
Need a quick, creative AIP dessert recipe? Chef Ann recently found a way to make Cannoli Filling without dairy - it’s like a pudding! (Link in bio)
16 Feb, 2019
Day 2 of My Digestive Reset
16 Feb, 2019
AIP bacon cheeseburger 'hamburger helper'!!! Yaaaaasssss!!!!!! I shouldn't admit this, but I used to love hamburger helper
16 Feb, 2019
Grateful this Valentines Day and every day for the fresh prepared foods I eat that nourish, balance me out and have restored my health. Especially grateful for friends, family and brands that go out of their way to carefully accommodate and attempt to fee...
16 Feb, 2019
I don’t typically recommend any specific type of “diet” to any one person. I personally HATE fad diets. But, when we think about what our “why” is and associate a specific diet to that “why” then that is a different story. I believe there is a time and a ...
16 Feb, 2019
Mango, banana and coconut milk smoothie. Perfect healing snack
16 Feb, 2019